Monday, 30 April 2012

Softball Training Equipment - Tips to Improve Game Performance

If you're a serious softball enthusiast, or even if you're just helping your son or daughter develop some strength and accuracy for little league, then you're probably on the lookout for softball training equipment.

There are actually many items available to help you improve your performance as a softball player. This article will discuss some of the softball training equipment that's out there in order to help you decide what may be of benefit to you or your kids.

Softball Training Equipment Starts With the Basics - Balls and Bats

Every softball game needs a ball. And since every softball player will handle the ball at some point, there are weighted softballs that can help to increase strength as well as improve accuracy.

Imagine training with a ball that is 9, 10, 12 ounces or more. The heavier ball allows players to develop a strong arm and increase pitch speed. As the player gets accustomed to the heavier ball, he also learns to throw with greater accuracy. A set of 4 weighted training softballs will have an approximate price of $25.

Whether you're an outfielder or a pitcher, weighted training softballs can help you throw better, faster, and get the ball to your intended target - not overthrown or underthrown. When you get into the game and throw the regulation 6.5 ounce softball, it will feel like you're throwing a ball made of styrofoam!

The next piece of softball training equipment that you'll want to consider is the training bat.

Some training bats come with adjustable weights that hang on the end of the bat. They look like a bat that has a ring stuck on the end.

These weights allow the player to increase swing strength and encourages "muscle memory," which is where the muscles involved in the swing become used to the initial short swing to hit the ball, and then the long follow-through after the hit.

This type of training bat can also be used to warm up, helping the muscles to loosen up before the player's at-bat. Training bats typically run from $35 to about $70.

Batting Tees and Pitching Machines

Of course, most of us are familiar with the batting tee and pitching machines.

Batting tees basically hold the ball off the ground so that the player can practice hits and home runs. They typically run $25 to $200 or more, depending upon their level of sophistication.

Pitching machines are the next piece of softball training equipment we'll discuss. These have come a long way since the expensive machines of a few years ago. Today, you can get a nice pitching machine that will throw 30 mph balls at regular intervals for as little as $40!

Reaction Balls and Soft Mitts

A newer piece of softball training equipment is the reaction ball. This is a ball with "bumps" on it. It can be used for fielding practice or just tossed between two players. When the reaction ball hits the ground, it will bounce in unpredictable manners, allowing players to improve reaction time and hand-and-eye coordination.

Soft mitts are flat, foam mitts that train the player to improve the relationship between his two hands. The mitt encourages "quick hands," or the transition from catching the ball to throwing. It fits on the hand with three small elastic loops, and works well for honing fielding skills.

These run $15 to $20 and can fit on either hand.

Softball Training Equipment for Strength and Conditioning

There are additional softball training aids that can increase strength and condition of specific areas of your body.

For example, there is the wrist roller, which uses different weighted plates to develop strength in forearms. Reviewers have indicated that you can really feel the burn in your forearms!

Another aid is the power chute, which is a small parachute attached to your waist to increase wind resistance as he jogs. This allows the player to build up stronger thigh muscles as he runs trailing the power chute behind. This piece of softball training equipment can also increase stamina and acceleration.

Many baseball players are using titanium necklaces and bracelets, stating that titanium increases blood circulation and helps to relieve stiff muscles. Titanium is also available in a "power sleeve," which is said to concentrate the titanium in your arms to increase power and reduce any muscle fatigue.

One final piece of softball training equipment that has received good reviews is a drill mat. The mat absorbs the impact of jumping jacks and other up-and-down type motions to reduce impact on joints. While this has been encouraged as a softball training aid, it can also be used by athletes of all disciplines.

Softball training equipment can significantly improve game performance for the little league player as well as the serious athlete.

Olivia loves family and home, and enjoys sharing her experiences with others. She has been writing for more than 25 years about topics that she finds interesting. To see more of her material, please go to Softball Sales

The Many Mixed Netball Benefits For the Individuals Participating

ByClare C Heasly

Netball represents an incredibly popular game which has developed in popularity throughout the world as the quick paced game getting the interests of men, women, children and even companies. With it you will discover a high energy game where each person participates equally for the interest of achieving the common objective of victory. As it continues to grow there is a fast demand related to the institution of mixed netball where men and women have the opportunity to play together for the chance to take part in the sport with friends, family and even co workers.

So what is the key reason why several people are interested in the thrilling game of netball? For men, normally the most vital trait of any sporting activity is found with the idea of high energy contest. Men are competitive by nature and with this game you unlock the opportunity to take part in one of the most highly competitive sports around.

The high intensity and fast pace of the sport prevents any individual stars to dominate the sport, therefore creating the chance for all players to take part equally, ensuring the satisfaction of that high competition requirement is from team work. In addition to the satisfaction of their competitive nature, the male players will even enjoy it as a full contact sport, though played in a safe environment. This chance to express yourself through contact competition could be quite exhilarating for the male participant.

There are many reasons why women are attracted to the game of netball, although the main reason why men are attracted is the competitive nature of the game. Netball isn't just a fast paced game, but the three second rule of possession with the ball forces individuals to work in a team environment where every player can make an impression when properly positioned. The sport is normally referred to as competitive chess as players are needed to participate in a quick thinking environment where each player position is significant to scoring while they are all spatially restricted on the court.

Most women enjoy the high demand for intellectual thinking that is associated with the sport, playing a game that isn't solely based on physical condition but on intelligence. Furthermore, the game of introduces an amazing aerobic workout for any women trying to stay in shape without the stationary need for aerobic equipment.

Even businesses have recognized the great opportunities introduced through the support of netball as lessons such as team work and social networking become key. Several companies have generated programs that encourage all associates to take part in the sport of netball as a key training tool for their associates.

If you, your friends or your business are looking to take advantage of the mixed netball opportunities, ensure to seek the resources which could be found at

Article Source:

Sunday, 29 April 2012

Composite Softball Bats

ByJeremy Baldridge

The main topic for today is regulations and I hope you're as thrilled reading about this as I was writing about this! I'm joking. Actually, you'll going to like this article because I took the most boring facts for you and summarized them into tiny bits of digestible information nuggets. Well, let's begin shall we...

The first thing you may want to know about is: the ASA or Amateur Softball Association.

This association is responsible for the most accepted playing rules, which they formally wrote in 2000. Since, 2000 the rules have been officially updated in 2004, so make sure whatever bat you purchase complies with the 2004 regulations. Although their standards apply to national softball leagues and championship games, other non-professional leagues use their guidelines as well.

Here's something useful. Bats produced before 2004 may not comply with ASA standards and thus may not be allowed on a softball field if an umpire says so. Most bats usually have a certification mark somewhere on them, which lets players and rule officials know that the bat has been tested and inspected for play. After 2000, most bats were stamped with certification marks. Without these marks, bats must be listed on the 2004 ASA approved list of bats in order to be used in championship games.

Usually should not be able to hit a ball faster than 98 mph (Controlled studies are usually performed with identical bats before they are manufactured.) This is known as the BESR rule, or batted Ball Exit Speed Regulation.

Moreover, under controlled studies the ASA has concluded that the speed of the batted ball should not be able to exceed 1.2 times that of the pitchers ball throw (BPF or Bat Performance Factor)

The longer you use a composite bat the better they become. This is what they mean by "breaking a bat in". Because of this, the BESR and BPF rules apply after a bat has been "broken in" and thoroughly used.

Finally, bats cannot be altered or enhanced in any way. If suspicious of foul play (sorry for the pun), bats are subject to confiscation and testing by officials. Fines can include being barred from games for as long as one year, or longer.

Well, that was short and sweet wasn't it? I hope you learned as much about and their regulations by reading as I did by writing this article. Until next time.

Jeremy Baldridge is a slowpitch softball enthusiast and writer. Throughout the year, Jeremy enjoys playing in several different slowpitch softball leagues where he gets to test out many of the latest on the market.

DeMarini Softball Bat: Technology at Its Finest

ByLeo Nelson

The DeMarini softball bat has been around since 1989 and it is known in the industry as the bat with the biggest sweet spot. Producing high tech bats for softball has always been the company's objective. They have a dedicated group that continually does research on the best technologies and designs that can be incorporated in their bats. Hence, the superiority of their bats is apparent from the first time you put your hand on them.

There is a particular technology that is used in the manufacturing of the Demarini softball bat. It has a double walled construction that allows each wall to contribute individually to the springlike action of the bat surface. The pressure that results from the hit is not limited to the walls but goes through the entire length of the bat barrel. This helps a lot when you hit the softball with the bat.

Aluminum is the material used to give Demarini softball bats their distinct look and feel. Strong heat is then applied which makes the metal more resilient. The right thickness of metal allows the bat to pass energy to the softball and give it greater momentum. Thus, using bats made by Demarini would allow you to swing better and make the ball go further when you make a hit.

Because of the company's dedication to craftsmanship and excellence, the best softball bats you can find in the market always have the Demarini name on them. They have been designed with the player in mind. Thus, each Demarini softball bat can be expected to have superior feel, distance and durability.

At present, the company continues to search the entire planet to find the best materials and technologies they could use to produce the ultimate bat. The company also strives to implement better parts and designs, so that softball players will do better out in the field.

Please visit to find a lot more information on the DeMarini Softball Bat as well as learning how to save 20-47% on your next purchase!

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Saturday, 28 April 2012

Bat Rolling Machine, Questions and Answers

ByDave Manly

Questions should arise when looking at bat rolling machines before deciding on which one to purchase. There are many machines on the market today but not all are created equal.

Does bat rolling work?


Studies have proven technology.

Bat rolling on composite bats increases the distance of ball flight from 20' to 50'. This is because of the trampoline effect that happens once the laminates in the sweet spot of the bats have been loosened and broken down.Ball speed is increased by several mph.Bats are now toned down at the factory to keep them from going over 98 mph after brake in.

These bats come in at around 92- 93mph. The construction of these bats makes the natural break in period longer.

Does bat rolling decrease the lifespan of the bat which has been rolled?

The opposite is true. By uniformly breaking in the sweet spot, it is less likely to crack at sudden impact. The trampoline effect spreads the impact of the ball across a larger area.

How hard should the plastics in the rollers need to be?

If the plastic is too soft it will not correctly roll the bat. Too hard and it can easily damage a bat.

There are rollers on the market that are using delrin, acetal, and nylon plastics. These plastics are as hard as soft steal. This is too hard to make a good roller. They can easily crack a bat or cause spider webbing.

Before you choose a bat roller you need to ask the sales rep if they are using any of these plastics in the rollers I would stay away from these plastics at all cost as it truly is unforgiving.

If the sales rep is vague then you probably should move on.

Does friction matter?

Yes. With really stiff bats and slick new bats, friction can become an issue. You need to ask for a machine that has textured rollers. The textured rollers will grip the bat better and help prevent slippage during the rolling process. For most bats this is not an issue, but still why not choose a machine that solves this on the front end.

Do Parallel Bat Rolling Machines work better then Perpendicular Bat Rolling Machines?


A parallel bat rolling machine rolls the bat parallel to the rollers. This allows you to roll the entire sweet spot and leaves no flat spots or uneven spots.Some parallel bat rolling machines also roll perpendicular. This is important on stiff bats.The speed which a parallel bat rolling machine rolls is much quicker.

A perpendicular machine rolls the bat at a 90 degrees to the rollers and can't roll parallel. This leaves flat spots on the bat.

This is well known in the bat rolling industry. All of the major bat rollers are using a parallel machines. If they are telling you they are rolling perpendicular only then you should consider sending your bats to a different professional roller or purchasing your own machine.

An argument has been made that a perpendicular machine follows more closely the natural break in of a bat. This argument holds little weight. The reason for rolling a bat in the first place is to instantly break in the bat and not wait for any natural break in. The entire sweet spot needs to be rolled to accomplish the maximum trampoline effect of the bat.

Parallel bat rolling machines by far outsell perpendicular machines. Simply put, perpendicular rollers are an inferior machine.

How much will I use the machine?

If you are only going to roll a few bats, then you should consider a professional bat rolling company.

If you are going to roll more then 2 or 3 bats then you should consider purchasing a bat a rolling machine that is less expensive.

If you are going to roll 35 or more bats, then you should consider purchasing a more professional model.

In Conclusion

While these are questions that you should ask, they need not be overwhelming. By doing your homework on the front end, you will be able to choose the correct bat rolling machine and or company that will give you years of professional service.

Panther Machines

Panther XR Series Bat Rolling Machines

The XR Series from Panther Machines is leading industry by allowing you to roll both perpendicular and or parallel on the same machine. These are the best machines on the market. Please visit Panther Machines at

About the Author
Dave is the owner of Panther Machines. Panther Machines is the leader in the industry in both the production and sales of Bat Rolling Machines

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Breaking-In Your Ball Glove - Myths and Truths

I Want it Now

There are lots of young folks on line these days asking all sorts of questions. Recently I have seen a lot of posts and questions asking How Do I break in my new softball glove or baseball glove. Most want to know how to do it in a few days. To be honest, it can be done. You can break in a glove quickly, but in most cases you won't like the results you get. It may soften up and let you catch the ball but it won't last.

BBQ Softball Glove

I see so many suggestions for putting the glove in the oven. Or in the microwave and cooking it like a roast. Ok, the leather may have come from a steer but come on now, get serious. That is only gonna dry it out and stress the lacings so much they will break early. The manufacturer has spent a lot of effort and research in tanning the hides to make them the best for ball gloves. Do what they suggest.

My "Glove Guy"

I know there are a lot of MLB guys that have a"glove guy" that has all kinds of tricks to soften a new glove. They dunk 'em in buckets of water, oil and all kinds of stuff. They cook them in the oven or microwave. Heck I've even heard about them dousing them with WD-40 and running over them with the car.

Those will definitely soften up a glove. But you gotta realize those are MLB guys - they can afford to own 10 or 12 new $250 gloves every year. So if one gets ruined it doesn't matter to them. They are usually signed to a contract with a glove maker and get free gloves anyway.

So here are My Suggestions for breaking in your new glove. I Have done lots of research and am also drawing on experience.

My Brand New Glove

When you first get your new softball glove home.

1. Fold the glove over the seams several times to soften them. Ball gloves are made with natural breaks along the inside of the fingers, and another along the thumb side. Those are the seams I am talking about. There are usually laces there. Some gloves have grooves or markings instead of laces.

- Work the laces on top of the web too, they will be stiff. Doing this over and over should loosen the glove a lot.

2. Put a softball or baseball in the pocket and wrap it tight. Use an ace bandage, big rubber bands, or just put it under your mattress over night. Oh and pre-wrap works great too.

- This will form a nice pocket just where you need it by morning.

3. Play catch - a lot of catch, with hard throws.

- Go to the batting cage, put on your helmet and catch the balls instead of hitting them. Take the fastest balls you can safely catch. Do this a few times and your glove will soften up.

- Keep folding the glove over the seams several times to soften them. Just keep doing this while you play catch. Work the laces above the web a lot too.

4. Remember to wrap a softball or baseball in the pocket when not using your glove. Wipe it clean after playing too.

5. More Catch - as much as you can.

Friday, 27 April 2012

Softball Team Bag: Points to Consider When Purchasing One

ByJay Merritt

A softball team bag definitely reflects a positive and professional image for any squad, youth to senior players!

A softball team bag serves the main purpose of carrying player equipment including shin guards, helmets, gloves and other personal items. Equipment bags come in various shapes and sizes, for various age groups and levels of play from youth to adult.

It is extremely important that you choose a softball team bag that is of good quality and which will last many seasons. The material should be very durable and have reinforced stitching to avoid tearing. The best materials tend to be stain and tear resistant, for easy maintenance.

A nylon bag is highly water resistant and is recommended if the bag will be brought to the playing field.

So, when you go to buy your equipment bag, consider these factors: cost, style, carrying comfort, and durability. It should complement the players by proudly displaying the team logo and player number. It should be comfortable to carry either by hand straps or over the shoulder. The bag should be large enough too comfortable carry all the players equipment including player shoes.

A common problem with softball team equipment bags are zippers that fail. Be sure that the zippers installed on your bags are 2 way metal to reduce zipper problems.

Order your softball team bag custom made in your team colors - with your logo on both sides of the bag and player numbers on both ends of the bag and watch team moral increase!

Be sure to visit to view a wide selection of available equipment bags.

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Softball Drills - The Basics of Sliding

ByBecky Wittenburg

Sliding is a crucial move that players are very hesitant to learn. Often, this hesitation is based on a fear of getting hurt. Because players will never get over this fear until they actually start practicing sliding, coaches should do everything they can to make learning to slide as easy as possible. The following softball drills teach the basics of sliding in a way that will soon make players comfortable performing this base running move as often as necessary.

Sliding Stance

The first thing players should learn in their sliding lesson is the basic sliding stance. Players should start by sitting on the ground with both legs extended straight in front of them. Then, they should practice folding one knee under to see which position is more natural and comfortable for them.

When they assume the stance, they should have one leg extended with the foot pointed toward the base, the other leg bent at the knee with the foot pointed behind them, and both hands raised in the air. Players will be tempted to put their hands down to break their fall as they go into the slide, but lowering their hands will only increase their risk of injury. They should slide down onto their thighs and buttocks.

Learning to Slide

Coaches can make the first attempts at sliding easier by practicing on a wet field after it has rained or with the help of a hose or sprinkler. Before holding a sliding practice, instruct players to wear grungy clothes. Players will be better prepared to slide properly on a wet surface than a hard one. Starting out the practice by sliding on the wet grass can be very helpful.

If a coach is feeling adventurous, he or she could bring a slip & slide to practice. Wet down a long piece of plastic by placing a water hose on top. On a hot day, players will be more than willing to practice their slide on a slippery plastic surface.

Scrambled Eggs Drill

If players have learned the basic sliding position but are still having trouble keeping their hands in the air, the scrambled eggs drill is the best way to correct their stance. To run this drill, coaches will have to bring a couple dozen raw eggs to practice. Have the players practice sliding into bases while holding one raw egg in each hand. In order to keep the eggs from breaking, the players will have to hold them high in the air. To make the drill more challenging, have players get real low during the slide, or have them slide into one base and then immediately hop up to run to the next one.

And if you'd like to see more free softball drills and coaching tips, go here to watch a free video:

Becky Wittenburg is a kids softball coach, and the owner and publisher of, the web's #1 resource for fastpitch softball drills, tips, and practice ideas for youth and high school coaches.

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Thursday, 26 April 2012

How to Build a Bat Rolling Machine

ByDave Manly

One of the most searched areas in bat rolling is .

There are several factors that go into building a bat roller. I will break this article out so you can make a n enlightened decision to whether you want to take on such an endeavor.

Here are some questions that need to be answered before you start a project.

How the machine worksParts and MaterialsCostTime

How the Machine Works:

Before any of these can be answered you will first need to decide on what type of a machine you are looking at.

PerpendicularThe bat is inserted 90 degrees to the rollers and can only roll 1 way.
The bat is inserted from the sides along the plane of the rollers and the entire sweet spot can be rolled at once.

Most parallel machines can roll both ways, but a perpendicular machine can only roll 1. Also a perpendicular machine will leave flat spots in the bat and not roll the entire sweet spot.

We highly recommend a parallel machine.

The machines work by compressing the carbon fibers and laminates between rollers and then rolling the bat between the rollers. Primarily the sweet spot of the bats are the section you are targeting during the roll.

Material List

The ShellTypically made of steel or aluminumHolds the guts of the machineWelded or screwed together
Upper Carriage
Holds the upper rollersMoves up and downTolerances are tight
Rollers BearingsThrust BearingsBushings
Made of plastic, steel, wood, otherTolerances are very tightThe center hole through the roller must be fairly exactRollers are machined on a metal lathe


The cost of building a machine can greatly very... but you can figure the minimum will be $200 plus, depending on your bearings and roller materials. It will be more for the state of the art plastics that are being used in the better bat rolling machines.


Building a machine will take some time as you will have to draw out the design and then cut and machine the parts and gather the bearings etc.

Bottom line is this is a project that can be taken on if you are a do it yourself person who has proper equipment and time and some designing knowledge. A machining background or a friend who has one would help here.

Another viable option is to purchase a Bat Rolling Machine directly from a reputable manufacturer. Here are a few things to look for when choosing that manufacturer.

ReputationWhat type of machines are the offeringDo they have multiple models to fit you individual needsWe recommend parallel machines as they give you the best of both worlds and are not limited to partial break in as the perpendicular machines are.
What plastics are they using in their bat rolling machines

You need to stay away from a plastic called Acetal with a trade name of Delrin. It is really hard and has zero forgiveness.

Panther Machines

The Panther Series of Bat Rolling Machines

Softball Practice Drills - Improve Vision With These Training Drills

ByBecky Wittenburg

In softball, vision refers to more than just eye sight. Vision involves the ability to accurately perceive factors such as motion, location, and rotation on the field or at the plate. Even players who have perfect 20/20 eye sight can improve their softball vision by using these exercises as part of their softball practice drills.

Softball and Vision

Softball players rely on accurate vision for every aspect of the game. Athletes are constantly making decisions, and their vision will affect their ability to succeed on the field. Consider the role good vision has on the following choices:

When batting, the hitter must decide how or whether to swing based on the location, speed, and rotation of the pitch.When base running, the player must choose whether to run or stay and when she can successfully steal.When fielding grounders or fly balls, the outfielder must determine where to meet the ball and decide where to throw the ball once she has it.

Good vision can make an average player a great player, and bad vision can keep a great player from truly excelling. The following drills will help players at any level improve their softball vision.

Color/Number Drill

Use a permanent marker to write the numbers zero through nine on hitting practice balls. Use a black marker for some balls and a red marker for other balls (or add even more colors - just remember to change up the colors and numbers so players can't remember). As they practice hitting, have them identify the balls before they take a swing. Progress through these drills, which start easy and then get more difficult:

Identify just the color.Identify just the number.Say both the color and the number.For an additional challenge, increase the speed of the pitches.

Colored Ball Drill

Use different colors to mark balls used for hitting practice. Players will swing based on the action designated for each color. For example:

Black mark - hit awayRed mark - do not swingBlue mark - bunt

Additional Exercises

Players can also work on improving their vision at home. Simple exercises like training their eyes to switch from focusing on a computer screen or a book to focusing on a specific object in the distance (like a photo across the room or a tree across the street) will help increase focus time and vision accuracy. Also, when players are driving, they should practice moving their eyes from focusing on the dashboard to looking at license plates of other cars on the road. If a player has access to a record player, she can improve her dynamic visual acuity by placing small letters from a magazine on the record and practice identifying them as it revolves.

And if you'd like to see more free softball drills and coaching tips, go here to watch a free video:

Becky Wittenburg is a kids softball coach, and the owner and publisher of, the web's #1 resource for fastpitch softball drills, tips, and practice ideas for youth and high school coaches.

Article Source:

Wednesday, 25 April 2012

Cost Effective Sports Wear for Your Team

ByCatherine M

When it comes to sports, all teams wear their specifically designed outfits as this makes them easily identifiable. You can also choose from a plethora of new designs and colors that complements the style of your team.

Every sport has its own different style, whether it is soccer, baseball, softball or basketball, players are dressed to make a style statement. Sportswear may differ on the basis of the design, color, fitting or simply the style and appearance of the material. Sports uniforms should be comfortable and supportive so that you can perform at the highest level possible. The selection of these uniforms, gloves, cleats and others should be done with suitable care as they should be top notch in performance, quality and durability. Uniforms must come with excellent quality, should be high in durability and low in pricing. You can even have your uniforms personalized in a variety of sublimated designs.

The Jersey is the essence of a team as it distinguishes them from another team. It is a shirt worn by each member of a team, depicting the name of the player along with a number as well as the logo of the team. Jerseys are usually made of micro fiber material to help absorb sweat from the body and allow it to evaporate. These fabrics are mainly cotton, nylon or polyester which are light in weight and allow proper movement to make them comfortable and stylish. These are available in various designs, patterns and colors, usually with a single dominant color. A Soccer jersey has an accent stripe on the sleeves and sides. These short sleeved jerseys have the neck either rounded or v shaped. Some of the soccer uniforms have a flashy look because of certain knitting on the fabric. Jerseys should be light in weight, stable, durable, breathable and be able to hold their color without fading. Softball jerseys sometimes exhibit a buttoned up round neck. The shoulders of many jerseys are reinforced with cotton tape to add stability and prevent stretching.

Sports shorts should have loose weaves offering the player good support without curbing the motion. Shorts should be manufactured with great caution and be a perfect fit, allowing sufficient airflow. These shorts are either woven or knit and usually made of polyester, determining the durability and flexibility of the uniform. The basic inseam of youth sizes is 3 to 4 inches which allows players to run around actively and freely. The high quality fabric used in shorts provides a more comfortable and richer look. The binding around the leg holes is set on with a machine to help stretch without cracking the stitches.

Sport shoes, generally known as cleats, are an integral part of a soccer uniform. While choosing cleats, just ensure that they are well fitted and comfortable, allowing perfect movement of the feet and assisting in rapid changes of direction. Poor fitting of the cleats may lead to sprained ankles and falls. They should fit comfortably even with the shin guards in place and be able to provide additional traction to the players on a soft surface. Cleats generally must have large studs on the bottom to assist in gripping the surface and preventing sliding. You can choose shoes from various styles like madrid, roma, classic, cope turf and many more that give you comfort and enhance your performance. Cleats should be teamed up with a good pair of socks. As insignificant as it may sound, but socks manufactured with quality fabric are useful in keeping the player's feet dry and warm. Socks can make cleats more comfortable and protect the feet from the damages which might be caused by running constantly.

If you are looking for sports wear which will help you create a distinguished look for your team, you can search the Internet and find a few companies providing a variety of cost effective softball uniforms to keep up with the changing pace.

This article has been written by an expert associated with Shop 4 teams, a company providing a wide range of high quality soccer uniforms at competent prices.

Article Source:

Bat Rolling Machines - Are They Legal?

ByDave Manly

Is Bat Rolling Legal?

This is a question I hear a lot and the debate goes on.

The short answer is yes and no.

There really are a couple areas to cover when answering this question.
The integrity of enhancing a natural break-in of a bat by compressing and rolling it in a machine.The legality of rolling a bat

The Integrity:

This is a debate that has been going on for years and there is not a clear cut answer to it. With that being said, because it does not allow any bat to be broken in past a natural break in period, it is this author's opinion that integrity and honor are not a real issue here.

I would take this one step further and say that since many of these bats cost well in excess of $300, the owner owes it to him or herself to get the maximum potential out of the bat from the first swing. Since the new bats are toned down to around 92 - 93 mph out of the wrapper and only hit in the 98 mph range once fully broken in, it is of even more importance to break these bats in quickly.

The glues and laminates that are being used in the new bats are stiffer and harder, so it is now taking even longer in the natural break in process.

The Legality of Rolling:

Rolling any bat is 100% legal. The issue comes into play about where these bats are used.

Some leagues have no rules against using a rolled bat, while others specifically say they can not be used. This is an area that each individual user needs to search out for his or herself. I am not suggesting or implying that it is legal to use a rolled bat in leagues. I am also not suggesting or implying that you should go against any league rules.

I can say however that at the present time, a bat that has been correctly rolled will not be detectable. Rolling does not change the appearance or feel to these bats.

Are Bat Rolling Machines Legal?

Yes, these machines are legal and you have a right to roll any bat with them. Again the usage of the bat becomes the responsibility of the owner of the bat.

Again though, as mentioned above, these bat companies are offering bats on the market that come out of the package in the low 90's mph with the understanding that they will top out at 98 mph once fully broken in.

In Conclusion:
Rolling Bats is legalBat Rolling Machines are legalThe usage and responsibility of a fully broken in bat that does not exceed the 98 mph mark intended for the bat, is up to the owner.

Panther Machines

The All New Panther Series of Bat Rolling Machines

Panther 250 - Panther 500 - Panther 750 - Panther Xtreme

The Panther Series from Panther Machines is leading industry by allowing you to roll both perpendicular and or parallel on the same machine. These are the best machines on the market. Please visit Panther Machines at

About the Author Dave is the owner of Panther Machines. Panther Machines is the leader in the industry in both the production and sales of Bat Rolling Machines.

Article Source:

Tuesday, 24 April 2012

Bat Rolling Machine Issue - Bat Slippage

ByDave Manly

One of the issues in Bat Rolling is what is known of in the industry as bat slippage. I have not seen this problem discussed in any articles that I have read. I am going to tackle this issue in the article and educate and enlighten you to the problem as well as the solutions.

There are basically two styles of Bat Rolling Machines on the market. They are know as Perpendicular and Parallel Bat Rolling Machines.

In a perpendicular machine, bat slippage is not as big of an issue as you are only compressing a very small area of the composite bat at a time. In a parallel machine this problem can show up. For the most part it appears when you are trying to roll stiffer bats or the newer bats that have more laminate glues being used.

In a parallel machine you have a greater area of the bat being compressed at a time. For this reason slippage can show up on certain parallel bat rolling machines.

It would seem that an easy solution would be to only use a perpendicular machine, however they are antiquated and limited to there ability to fully roll a bat to its' maximum potential.

Most parallel machines will also roll perpendicular, so it is an obvious conclusion that they are a superior machine. Since the lion share of all machines on the market today are parallel machines, I will not expound on this area.

The plastic being used in the rollers are the main area of discussion on this topic. A simplified explanation of the slippage is that the plastics being used are very slick, and the bats being rolled are also very slick. The natural result is slippage at higher compression levels of the bat rolling process.

Other areas can come into play, such as the bearings being used and alignment, etc. However the number one reason for this problem area is slippage.

Too hard of plastics that are also slick is one problem area. One plastic that is used today is a plastic called Acetal, the trade name for this plastic is Delrin. This plastic is very slick and also very hard. The hardness does not allow this plastic to have much of a footprint on the bat during the rolling process, thus it has less surface area to grip. With the hardness and slickness of this material, slippage is often the end result when rolling at the higher levels of compression.

Another plastic being used in most machines is a high density plastic that is also very slick, but does have a have more surface area on the bat when rolling. It is a better solution but still has slippage problems at the higher levels of compression. Adding texture to this plastic during the machining of the rollers helps to eliminate this problem.

One Plastic Solves the Slippage Problem:

There is now a third material that is being listed as a proprietary plastic that eliminates this problem all together. The reason being that it is not nearly as slick and grips the bats really well, thus eliminating the problem. It also is softer then the Acetal plastic, so it has a better footprint on the bat. This plastic used in these Bat Rolling Machines is expensive, so you are only seeing it on some of the higher end machines on the market.

In Conclusion:

The slippage problem of bat rolling is know in the industry but seldom discussed. Some of the high end machines are solving this problem by using expensive, but effective plastics in them. The best solution for the consumer is to gain knowledge in this area and simply ask the manufacturer and or sales representative what there is available that eliminates this situation.

Panther Machines

Check out the all new Panther Series of Bat Rolling Machines - The Panther Series from Panther Machines is leading industry by allowing you to roll both perpendicular and or parallel on the same machine. These are the best machines on the market. Please visit Panther Machines at

About the Author - Dave is the owner of Panther Machines. Panther Machines is the leader in the industry in both the production and sales of Bat Rolling Machines

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Bat Rolling Machine - Steel Verses Aluminum

ByDave Manly

Bat Rolling Machines today are constructed of several different types of materials, steel, aluminum, wood and even plastic. They come in many shapes and sizes and designs. The two most common are steel and aluminum. Steel being the predominate choice for manufactures and users.

In addition the machines can be welded, bolted, screwed, or glued together. The choice and ways of construction seem to be endless.

By far steel is the number 1 choice of construction. This is followed by aluminum, which covers about 3% of the market. I am going to discuss both of these materials and construction procedures.

How each machine is constructed and the type of material and thickness of material being used all need to come into play when choosing a machine. Also important is just what your needs are after purchase.

Steel Constructed:

The lion share of the bat rolling machines on the market today, around 95% are made out of steel. The main reason is that welded steel is very strong and enduring and if constructed correctly, will last forever.

A steel constructed bat rolling machine that is welded together will be stronger than one that is screwed or bolted together. The nature of welding itself is the reason. The entire body of the machine is fused together. If the bat rolling machine is made of the correct thickness and type of steel, then you could run over them with a tank (virtually speaking) and still not damage them. This is taking into consideration that the welding is done by a professional welder.

A steel constructed, welded machine is by far the most durable bat rolling machine on the market. A reputable manufacturer will easily be able to replace any parts and or rollers on these machines. The parts and plastics that are being used today make a need for such warranty work all but obsolete.

Aluminum Constructed:

Since all of the aluminum machines I have seen are screwed together, they are not as strong. Screws often times loosen and come out. A welded aluminum bat rolling machine would be stronger than a screwed one if the metal being used was thick enough. The key on a welded machine would be the welder. Welding aluminum is quite difficult and only a highly skilled welder can perform this task.

One argument that has been made by a manufacturer of screwed machines is that parts are more easily replaceable. Since any roller that has to be replaced needs to be replaced by a manufacture anyway, this would seem to be a moot point. Rollers must be correctly machined and tuned. In addition the rollers are pressed on, so the machine needs to be sent back to the manufacturer to get this correctly accomplished.


A wood constructed machine is also a choice. If they are glued and screwed then they are built stronger than an aluminum, screwed together machine. I only have seen a few of these on the market


If you are looking for the strongest built Bat Rolling Machine, then your choice would be steel constructed, welded machine. Most important in this choice is choosing a reputable manufacturer or sales representative who stands behind their machines and warranties. By doing your homework and correctly choosing your machine, you will enjoy years of happy rolling.

Panther Machines

Check out the all new Panther Series of Bat Rolling Machines - The Panther Series from Panther Machines is leading industry by allowing you to roll both perpendicular and or parallel on the same machine. These are the best machines on the market. Please visit Panther Machines at

About the Author - Dave is the owner of Panther Machines. Panther Machines is the leader in the industry in both the production and sales of Bat Rolling Machines

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Monday, 23 April 2012

Bat Rolling Machine - Reviewing the New Duo-Core Plastics

ByDave Manly

There have been many articles written on Bat Rolling Machines

The Duo Core Plastic Rollers that have recently hit the market is one area that has not been discussed.

In constant search for a better bat rolling machine, the duo-core plastic roller has emerged. What is it and what is the need for it?

To answer this question, I need to answer the last part of the question first.

There are many rollers out today, and many variations of each. Each can serve a purpose or niche, if you will. What has transpired in the bat rolling machine revolution is the need to solve some problem areas.

Bat damage is one problem; bat slippage during the transaction of rolling is another. Still another is the longevity of the plastic rollers themselves. There have been many attempts on making a machine that solves all of these areas. It is this author's professional opinion that the duo-core plastic roller is the best solution to date.

The reason for this is the perception of the problem and then coming up with the best solution that covers all problem areas and how to best deal with them.

Duo-Core Plastic:

A duo-core plastic is a plastic made up of an inner core and an outer shell. By going with 2 different plastics, a machine can solve multiple problems. The inner core can solve the problem of hardness, which helps with the compression of the bats. The outer shell can be made out of a plastic with properties that can correctly grip the bat to eliminate slippage problems.

There are many good machines on the market today, and again your selection of your next Bat Rolling Machine depends on your needs and usage. That being said, I would recommend that you look into the duo-core bat rolling machines. They truly are the best the market has to offer.

The top bat rollers in the country have tested these new machines and the reviews are excellent.

In Conclusion:

A Duo-Core Bat Rolling Machine is a machine that uses plastics with an inner core and an outer shell. This gives the capability of solving multiple problem areas. If you are wishing to look at the best bat rolling machines on the market, then check out the new duo-core machines.

Panther Machines

Check Out Our all New Panther Series of Bat Rolling Machines.

The Panther Series from Panther Machines is leading industry by allowing you to roll both perpendicular and or parallel on the same machine. These are the best machines on the market. Please visit Panther Machines at

About the Author Dave is the owner of Panther Machines. Panther Machines is the leader in the industry in both the production and sales of Bat Rolling Machines

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How to Improve Your Bat Speed in Fastpitch Softball

There's little doubt there are men reading this who are either macho, muscle bound jocks, or beer bellied want to be athletes, who will scoff at the idea a player, most likely female, needs to know how to increase their bat speed for fastpitch softball.

All I can say is that just shows their ignorance of the sport. Obviously, they don't realize that female fastpitch hurlers, such as Jenny Finch, have struck major league batters out in pitching exhibitions. They don't have a clue that a softball pitcher can throw a rise, drop and curve ball, as well as a screaming fastball which rival any baseball pitcher when pitching distance is factored in.

So we won't bother addressing issues with these types of people, let's address methods of increasing our bat speed through the hitting zone. In actuality producing bat speed for softball hitters differs very little for the same desired goal in baseball.

Physical strength, like it or not, is the initial step in increasing our bat speed through the hitting zone. The Core of the body, the legs, hips, fingers and arms are the muscles of the body directly utilized to create the explosive energy required to swing the bat. Weak core strength equals a slow bat.

Therefore, the initial building block to increasing bat speed is increasing core body strength, of which the legs are first. Squats and lunges are old fashioned, yet still the undisputed best and quickest method to increase leg strength. The squats can be performed with or without weights. Should you decide to use weights, reps are more important than the amount of weight lifted, as reps builds endurance as well as muscle mass.

Lunges are an excellent method for not only increasing leg strength, but hip strength as well, which is imperative to being able to quickly open the body and create the explosive speed required to effectively hit the ball hard.

The fingers are the next body part we strengthen. No, I did not say hands, I said fingers. The hands essentially consists of two parts, the fingers and the palms. Palms have no strength, they are only there to affect holding an object, while the fingers squeeze the object. Squeezing a tennis or racquetball will increase the finger strength and there are balls designed for specifically squeezing which will also work.

Now that we have strengthened our core body, let's look at some drills you can perform which will also help increase bat speed as well as hitting in general.

Balance is a huge factor in maintaining body control which is essential to a good quick bat swing.

Here's a very simple drill for training hitters to not over stride. A rule of thumb is the hitter's stride should not exceed the length of his bat. Have two players working together, each with the same length bat.

The hitter takes a stride and swing as if he were hitting a pitch. He stops before his follow through. The second player lays his bat down between the hitters feet. If the stride is

Sunday, 22 April 2012

Softball Stats Software For Little League

Looking for the best software for little league players for your softball team. Have you ever experienced the feeling that you are just overwhelmed with all the statistics that you need to track in order to be able to get the stats for every single player on the team?

Great uses for Softball Stat Software

No more papers, everything can be done on your computerOrganization of all the data in one placeCombining reports from the whole entire softball seasonConverting all your statistics into a pdf so you can put on your website

Those are the main reasons why people use sports software tracking to get the statistics of the game. While there is many different reason you might need the software you have to look at all the features that you believe fits all of you needs.

The worst thing you can do is buy the cheapest software that they have to track the stats to realize that you are going to need to buy a new software because the one you bought it really not that good. With the purchase of the two you are spending more money than if you buy the software that you really believe will track all the stats that you want.

Stats can be used from the games of practice. One of the best things about stat software is that you can see what you have tracked and what your softball team needs to improve on in their game. This will be very beneficial to the performance of your team. If you track all that statistics separately then you will have to spend a lot of man hours combining stats instead of working on practices for you little league softball team.

Here is more information on softball stat software and the best way to track sports stats.

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Learning To Run the Bases in Softball

is every bit as important as in baseball, but because lead offs are not allowed, base running strategy is much different. At 60' base paths vs. 90' in baseball, a smart runner can be every bit as effective as a fast runner, if not more so.

Tactics for running from home to 1st base is quite similar to baseball, as far as running hard through the base, never slow as you approach the base, and veering to the right after hitting the bag, as an overthrow will be to the right side of the runner's view.

The same tactic for an extra base hit, of swinging out towards the dugout, hitting the inside of the base and taking a straight line to second base, is identical to baseball.

Once on first base, the goal of advancing is identical to baseball, but the tactics utilized are totally different, as leadoffs are not allowed in softball. There are two methods of getting a good leadoff and jump on the ball to advance to second base.

The first thing to remember is the runner can not leave the base until the ball leaves the pitcher's hand, so timing is critical. This applies to every base, not just first base.

The first method is to place your left foot on the back half of the base, your right arm leading towards second base as your body is cocked towards the pitcher. As the pitcher releases the ball, push off the base with your left leg, take three steps forward, always facing and looking at the ball, hop, hop and stop, always being prepared to advance to second on a ground ball or passed ball, or to get quickly back to first base.

The second method is to place your right leg against the front of the base leading with your left arm. Take three steps, hop, hop and stop. Either one of these methods are fine, unless there's a particular reason for using one or the other, it's a matter of personal choice.

To lead off of second base you use one of the two methods described for first base, but the path you'll choose to third base will determine where you'll take your lead to.

If you're looking at a situation where it is imperative you reach third base as quickly as possible, such as in a sacrifice bunt situation, you will take your 3 step, hop, hop, stop lead in a direct line to third base. The old "shortest distance between two objects is a straight line" rule.

However, if you're in a normal situation of scoring being your ultimate goal, you will take your normal lead off, except you will not go in a straight line to third, but rather veer outwards toward left field. This will allow you to approach third base, on a hit, in a manner in which you can " Cut " the base by hitting the inside corner of the base with your foot, and project a straight line to home plate.

Leading off third base, again uses the identical sprinter's start. The runner will take their three step, hop, hop, stop lead, however when they stop their lead, it is critical the runner's shoulders are square to the infield, as they must be able to quickly return to third base. Should their shoulders be square with the catcher, they most likely will be thrown out by a good catcher, because they won't be able to turn their body around and return to third before the ball arrives.

There is another distinct difference between softball and baseball lead offs at third base. The initial lead off for both runners is taken in foul territory, a ball hitting either runner in fair territory is out, but where the baseball player returns to third in foul territory a softball runner returns in fair territory.

The reason for this is the difference of where the third baseman normally positions themselves. In baseball, the third baseman normally plays behind the base, so returning in fair territory would have the runner returning into the tag.

The third baseman in softball normally plays in front of the base, so by returning in fair territory the runner would obstruct the catcher's throw.

Jim Bain - Former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth. Visit his exciting info packed website:

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Saturday, 21 April 2012

Cheap Softball Bats - Tips to Help You Find the Best Deals

ByJack Griffith

With the baseball and softball seasons right around the corner, many players are looking for cheap softball bats and equipment.

Whether you're looking for practice bats or a tournament special, no one wants to pay more than they have to. Keep reading to find some suggestions for where to find cheap softball bats for your player or team.

Cheap Softball Bats Aren't Always Cheap

Of course, you can always start your search online. Trusted names like Miken, Easton, Rawlings, Wilson, DeMarini and more can be found via the internet.

However, you'll want to use caution when buying online. You may find a great price, but if the bat doesn't fit you, or doesn't fit your child, then maybe that great deal wasn't so great after all.

Some retailers are pretty good about returns, but it can be a real hassle to return a bat. You have to package it up again, take it to the post office or local ground delivery office. It's a lot of hassle that many people just don't get to. Then that cheap softball bat find isn't so cheap.

Worse, you're stuck with a piece of equipment that's going to sit in your closet taking up valuable space, until a few years from now it goes on your garage sale table for $1.

Why Not Try Your Local Sporting Goods Store First?

A good idea is to visit your local sporting goods store. You may not find cheap softball bats, but you do have an advantage locally that you won't find online.

You can try out several bats! See what you like the best, and what fits you or your child best.

And sometimes a local retailer will surprise you with special sales, resulting in cheap softball bats or other softball equipment.

Wooden Bats Versus Aluminum Bats

Did you know that Major League Baseball allows only wooden bats? If you have major league aspirations, then you'll want to use a wooden bat.

Wooden bats, however, are heavier and denser. They will not hit a ball as far, and require a lot more arm and wrist strength.

For this reason, most softball players like aluminum bats. These come in a wide variety of weights and lengths, and you'll be sure to find the one that meets your needs.

How to Fit a Bat Properly

Any bat will not do. You want to take into consideration the length and weight of the bat.

Set the bat tip on the ground. Let your arms hang down at your side. You want the top of the bat to reach about your wrist.

For children, this can vary depending upon the size of the child. For example, a 10 year old child will most likely need a bat that is in the neighborhood of 28 - 29 inches long, although if he is unusually tall or short, this will vary.

In addition, you'll want to look at cheap softball bats since youngsters tend to outgrow them.

Next is the weight of the bat. Take a gentle practice swing. Can you (or your child) swing it comfortably, or do you feel strain on your wrists? If so, try a lighter bat.

Bear in mind that a heavier bat has more power but if you're putting stress on your wrists to make a swing, you won't be hitting home runs. Instead you'll probably need a wrist splint!

A lighter bat means more speed, and thus more hitting power. A lighter bat also means better control, which can allow the player to hit the ball harder and farther.

Want to Avoid Sporting Goods Store Prices?

Okay, you've chosen a bat, now what?

Don't want to pay sporting goods store prices? Still looking for cheap softball bats? Why not take note of the bat you like and do a little comparison shopping online?

Many times you can find things online at much reduced prices. Do some browsing online. Enter your softball bat make and model number in the search engine and see what you can find.

Often times online retailers will offer better prices than the local stores along with additional discounts like free shipping, clearance prices, and even one-of-a-kind discounts. Some players have been able to find their chosen equipment at significant savings online.

Before you buy, search for a coupon. Many retailers have coupons available online, both for internet purchases and local buys. These coupons can often save as much as 25 - 50 percent!

With a little research and ingenuity, you can find cheap softball bats that will suit your players perfectly.

Jack loves family and home, and enjoys sharing his experiences with others. He has been writing for more than 25 years about topics that he finds interesting. To see more of his material, please go to Softball Sales

4 Outfield Drills For Softball

ByDennis McCurley

Playing softball can be a lot of fun. Winning at softball makes playing fun. One of the best ways to win a softball game is to make sure you score more runs than the other team. Yes this makes perfect sense but to accomplish this requires that your outfielders know exactly what to do in almost any situation.

There is only one way to ensure that your outfielders produce in a winning manner. This one way is to practice. There is an old saying that says, "practice makes perfect", but I totally disagree with that statement. I prefer to use one of my own, "perfect practice makes perfect". For you see if you practice but do things wrongly then when these things occur in a game you are more than likely to do the same thing wrong. Do your best to practice as perfectly as you can as you begin these four drills for outfielders in softball.

The first thing that needs to be practiced by any outfielder is the act of catching a fly ball. Yes this is an understatement but please bear with me. To be able to catch a fly ball the first thing that must be done is the outfielder must see the ball in the air. However, before he/she see the ball in the air it is imperative that your outfielder picks the ball up coming off the bat. Being able to to this means that the outfielder will be able to quickly determine where the ball is going and then have a good idea as to the best path to take to get to it.

I am sure you will agree that there is more to catching a fly ball than having it fall into the glove. Another type of hit ball that can be very difficult on any outfielder is the line drive. Here the ball is usually no more than ten feet off of the ground and usually is moving at a high rate of speed. Again being able to see the ball come off of the bat is essential to being able to catch the ball for the needed out. As a quick reaction that is usually required to get into position to catch a line drive picking up the ball as soon as possible is the key.

The next area that needs to be discussed is the ball that is a grounder that makes it way through the infield or is hit over the infield and then begin to roll along the ground. Here it is very important for the outfielder to get in front of the ball. If the ball is traveling straight at the player it is easier to get into the correct fielding position to make the play. Now then, if the ball is not moving directly at the outfielder he/she will have to run it down. With this type of play the fielder will have to be able to bend at the waist and knees to be low enough to pick up the ball before it rolls beneath the glove.

The last drill that needs to be completed is throwing the ball back to the infield. Here arm strength is not being questioned but baseball knowledge is. If no runner is on base and a ball is hit to the outfield that is not caught for an out the ball must be returned to the infield as soon as possible. It is important to never throw behind a runner. So if the batter takes a wide turn at first base do not throw to first. If you do this then the runner will be able to advance into scoring position by moving to second. If there is a runner on second and the outfielder has a strong arm then it is smart to try to make a plate at the plate. However, if a strong arm is not there then allow the run to score and do all you can to hold the batter to only a single.

If your outfielders can master these four drills then you are one step closer to limiting the number of runs your oppositions scores. Getting into position to make a play, whether the ball is hit into the air or own the ground, and knowing the correct base to throw the ball to is a very important part of the game. The only sure fire way to make this happen each and every time is to do your best to develop a mind set of perfect practice makes perfect. Once this is done and taken to heart you should be able to win more than you lose.

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Friday, 20 April 2012

How to Strengthen Your Throw From the Outfield in Softball

Although the ball is larger and the bases are closer together, arm strength in playing softball is no less important than in playing baseball. Ironically, because everything involved with a softball field is smaller than the regular baseball field, arm strength for quickness is possibly of greater importance.

These four exercises will help build the muscle mass required to increase strength in the primary throwing muscles. This is in no way a total strength conditioning program, as the lower body, legs, also play a pivotal role in the overall process.

Arm Circles

To perform this exercise, stand with feet shoulder width apart, raise both arms to shoulder level height, begin rotating your arms forward in small circles for 15 seconds, then reverse your circles for 15 seconds. Drop your arms to your side and shake it out.

Perform 10 reps of arm circles daily, increasing your time duration 5 seconds daily until you reach maximum endurance, as with all exercises properly performed, the will let you know maximum performance.

This exercise will increase flexibility, balance and stamina and endurance of the rotator cuff muscles.

Exercise, Resistance or Surgical Bands

Any one of the above training aids will suffice for this exercise.

Attach the band to a stationary object, door, install a hook or whatever, as long as it's attached at least a foot above, and preferably higher, than your height.

Grasping the unattached end of the band, come to your plant position, left foot forward if right handed, right foot forward for lefties, your arm will be at shoulder height in the L position, hand close to ear.

From this position, using your arm and shoulders, pull the band forward as if you were completing your pitching motion, finishing with your hand at your opposite hip.

Jobe Exercise

This exercised is named after Frank Jobe, Los Angeles Dodgers Baseball Team Physician, and was originally created as a rehab exercise from an arm injury, but Nolan Ryan began using it as a regular strength exercise, and as they say, the rest is history.

To perform this exercise, stand feet shoulder width apart, hold a 1 - 3 Lb. weight in each hand, which are at your side. Slowly raise your arms straight out sideways, until your arms are at shoulder level, then slowly lower them back to your side.

Perform 3 sets of 10 reps each. As you gain strength you can either increase the number of reps you perform, or increase the amounts of the weight, but Do Not Exceed 5 Lb weights as it then begins to stress instead of strengthen the muscles.

Long Toss Exercise

Just as the name indicates, it involves playing catch and throwing the baseball farther distances as your strength increases. Begin this exercise throwing

Youth Softball Bats

ByNicole Roberts

Just like every other piece of equipment, come in a number of varieties. There are different lengths, weights, and materials used, depending on your league. The size of bat you need will also be dependent on your strength. It is important that you choose the right bat so that you do not break the rules, and so you can have the best hitting power possible.

Softball bats may vary slightly whether you are playing the slow pitch or fast pitch version. They are the same in that they both prefer a bat length of 34 inches. The standard barrel size of the bats are also the same for both types of the game, at 2

Thursday, 19 April 2012

Does a High Tech Fastpitch Softball Bat Make a Very Big Difference for the Team?

ByShophia Narra

When it comes to buying the right fastpitch softball bat for your daughter, there are many variables and price-points to consider. The low-end softball bats can be quite cheap by comparison to the higher end models, and it's hard to know what really makes the difference. Many parents when face with the decision of which bat to buy and how much to pay consider buying the cheaper bat, and if the daughter decides she loves the sport then they will invest in a better bat later on. This line of thought is understandable, but it's not the best way to approach the decision.

A high end bat, such as the Anderson RocketTech, Miken Icon, Easton Stealth, DeMarini CF4, Worth Mayhem, and Louisville Slugger Catalyst can cost anywhere from $175 to $300, where as a low-end bat can be had for around $20. But, the higher end bats to make such a dramatic change in scoring potential. Because of this, the decision to buy a cheaper bat until the player loves the sport may actually determine whether or not they actually do. Perhaps if she had had the high tech bat from the beginning she could have bit more line drives, actually gotten on base and made some home runs. This success at the plate will determine how much she loves the game.

Another common mistake parents make when buying their daughter a bat is to buy a bigger one than she currently needs, thinking that she'll grow into it and can use it for more seasons. Perhaps, yes, down the road she will grow into the bat. But the risk you run is turning her off from the sport because she can't manage her bat, can't score as well as she'd like, and then she'll never have the chance to grow into it because she won't still be playing. Id the bat you buy is too heavy she'll be an ineffective hitter and you will have defeated your whole point of investing in a quality bat. It's best to just get her the size she needs right now, and foster her growth so she really loves the sport.

These bats are not cheap, and it does seem like a huge amount of money to pay for sports equipment. But if you are serious, and your daughter is serious, then she will be most satisfied if she's scoring runs on a winning team. Yes, of course it does. If the other parents on the team are complaining it's too much money, talk with them and see if they would consider contributing $20 or more to a good quality team bat. This way all the players have access to a great bat, with a good sweet spot and a log of ping, one that will help them hit to the outfield. It's better the girls all share a premium bat that might be a little too long or slightly too heavy rather than get discourage swinging a dud of a cheap bat that fits just right.

High end fastpitch softball bats at West Coast. Anderson fastpitch bats, DeMarini fastpitch bats, Easton, Miken, Louisville Slugger, and more. Free shipping on fastpitch bats from West Coast.

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Softball Bat Review

ByZoltan Szucs

This is a review of a 26oz Worth Resmondo "World Series Edition (WSE)" Titan #759/800.

The criteria used in this review will be based on 8 categories; price, pop, distance, feel, sound, durability, looks, and sweetspot. This bat was brand new in wrapper and used at an indoor training facility due to cold weather. I will start the review with the only quantitative category and that is price. When it comes to price I don't have a problem with paying more for a piece of equipment if it is going to outperform others of a lesser price. The Ressy WSE retails at $299 pretty steep for your average player. I got the one being reviewed for $250 after buying in on ten of them with other guys around the U.S. So a $50 rebate is a pretty good deal as they say a penny saved is a penny earned.

When it comes to looks I could think of only one word when I pulled this stick out of the box and that was BEAUTIFUL. From the black to gray faded grip, to the white end cap and matte black finish the WSE provides a unique combination of intimidation and sexiness. I wasn't sure if I should just hang it on the wall and admire it or see how this bad boy really performed, I chose the latter. From first swing I was in shock of how hot this stick was.

When it comes to sound the first cut sounded like a shotgun exploding, the sound of this bat straight out of wrapper is unmatched by anything I have ever heard before. During the session I put about 100 swings on the bat and the crack of the ball off the bat progressively got louder and more forceful, it was music to my ears. I think pop and distance go hand in hand so I will put those together and since I was hitting indoors I can't get a true feeling of the distance. The pop on the WSE is amazing from swing one and just keeps getting better and better. Grounders and line-drives were missiles leaving the infield with incredible exit speeds and the ones I really got a hold of I would say would easily leave a 300 foot field. Wish I could have been outdoors to get a true distance but honestly I would say a masher would have no problem dropping 350 foot bombs consistently.

The sweetspot on the WSE is HUGEEEEEE covering the whole barrel of the bat and when you hit it dead on the ball just bounces off of it with a trampoline like effect. If you can't hit the sweetspot on this thing please choose another sport. The one ounce endload in the WSE makes the feel of this bat amazing and swinging through the zone effortless. The amount of speed you can get on your swing with the WSE is insane, bombs away. The only thing about this bat that worries me is durability. There have been many instances where people say that their WSE's have broke with less than 500 swings on it. After 100 swings my WSE has a small sand rattle to it which is normal for Worth bats and absolutely no webbing which is probably due to the matte finish. Only time will tell how mine will hold up but if it lasts 800 or more swings I will be thrilled.

Overall I am very impressed with the WSE and proud to say that I own one. I would almost give it 10's across the board. If price is a non issue go out and get this bat you are at a serious disadvantage if you don't have one!!

Overall Grading

Price: 7
Pop: 10
Distance: 10
Feel: 10
Sound: 10
Durability: 8
Looks: 10
Sweetspot: 10

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Wednesday, 18 April 2012

Hitting Drills For Fastpitch Softball Players

Hitting drills can be done by softball players effectively without having to waste time waiting around for busy coaches. Its is also important what type of bats are being used by the athlete's. Aluminum versus Composite.

Aluminum fastpitch bats and composite fastpitch bats have their pros and cons. Because fastpitch softball requires great bat speed and reaction time selecting the proper bat can mean the difference between striking out, laying down a bunt, getting a base hit or even hitting a home run.

Composite bats offer more advantages than aluminum bats these days, but cost more and lack durability. Composite bats also require attention and care to prevent damage.

Composite Bat Speed: Composite bats are easier to swing and can be more accurately controlled.
Aluminum Bat Speed: Aluminum bats are generally heavier than composite bats and less evenly balanced.
Composite Performance: Composite bats peak in performance once they have been properly broken in. A broken-in composite bat will outperform most aluminum bats.
Aluminum Performance: Aluminum bats maintain a steady performance throughout the life of the bat.
Composite Durability: Composite bats are fragile and batters must be conscious of weather conditions and proper use.
Aluminum Durability: Aluminum bats are very durable and require little attention.
Composite Cost: Composite bats vary greatly in cost, depending on materials used.
Aluminum Cost: Aluminum bats are less expensive than composite bats and do not require as much technology to produce.

With a type of bat in mind, now you can start gather hitting drills for your players. Some aspects of hitting to focus on could include Building The Swing, Visual Preparation and Game Adjustments. There are many types of drills to focus on the simple mechanics of hitting. Some use a hitting Tee, some will use wiffle balls and even the Soft Toss Drill where a ball is tossed in front of the hitter in line with the big toe allowing the hitter to focus on their technique instead of reading a pitch coming straight at them.

If you're looking to improve your bat speed or looking to increase your bat strength make sure you choose a bat that best fits your personal preference. Take some time to choose your bat. Take the time to select your hitting drills and get yourself set up for the drills that are focusing on the specific mechanics you are looking to improve and get to work! May all your swings come true. Have a great year!!

Highly effective hitting. How do you get the most out of your drills so your not wasting anyone's time. What ques do you use, what equipment do you use and what drills do you use. These are common questions coaches across the world ask themselves everyday. If your players don't hit the ball they don't score, if they don't score, they can't put point's on the board. If you're not putting points of the board your not going to win ball games. Hitting has to be done effectively with confidence.

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Softball Pitching - 4 Steps To Great Mechanics

ByBecky Wittenburg

Because softball pitching requires one fluid motion, it is difficult to coach it in terms of fundamentals. However, pitchers need to understand the proper mechanics in order to develop their pitching skills. If a pitcher is struggling with her delivery, then breaking the pitching motion down into its fundamental elements will help isolate and fix the problem. The following tips will help coaches and pitchers establish a firm pitching foundation.

The Windmill Method

The most popular delivery in fastpitch softball is currently the windmill method. In this underhand pitch, the pitcher's arm starts in front of her body, winds back, completes a full circle, releases the ball at the hip, and then follows through.

The windmill is more than just an arm motion, however; it requires a long stride that utilizes the legs and torso to generate more power. Both speed and the shift of weight play an important part in executing the windmill effectively, so pitchers should practice the motion to develop a comfortable rhythm. Maximum velocity and accuracy will only occur if all of the movements are in sync.

The Fundamentals: Grip

In fastpitch softball pitching, the grip on the ball depends on the type of pitch being thrown. How the pitcher holds the ball will direct the rotation of the ball and the way the wind interacts with the seams, which will in turn determine how fast the ball travels. For example, to throw a four-seam fastball, the pitcher will hold the ball so the laces form a letter "C," then place her fingers across the "C." For a two-seam fastball, the pitcher will hold the ball so the laces form a "U." Her pointer and ring fingers will each rest along a seam and the middle finger will go in between the seams.

With either delivery, the middle three fingers will be on top of the ball, with the pinkie tucked underneath and the thumb on the side of the ball. The ball should be held securely in the fingers, not against the palm of the hand.

The Fundamentals: Stance

A pitcher's stance is the position she assumes before beginning her wind-up. It can vary from pitcher to pitcher, but a player should have a basic stance that is consistent and comfortable for her.

She should begin by holding the ball in her glove and standing up straight at the pitcher's mound. Her lead foot, or throwing-side foot, should be on the rubber with the toes extended over the front edge. The rear foot toes should touch the back of the rubber. Her front leg should be straight while the back leg is slightly bent, and the feet should be just a little closer than shoulder-width apart. The pitcher should square her shoulders toward home plate, keeping her weight on the balls of her feet.

At this point in a game, the pitcher would look to the catcher for the signal while slightly shifting her weight forward. She would then visualize her pitch, take a deep breath, and begin her wind-up.

Completing the Pitch

In order to properly execute the pitch, the pitcher needs to develop her wind-up, stride, arm movement, and follow-through. Once she is comfortable with her grip and stance, continue the pitching lesson by introducing the pitching motion. Players often become overwhelmed at first, but by starting with the basics, coaches can guarantee understanding before moving on to developing more advanced skills, like an effective change-up.

And if you'd like to see more free softball pitching drills and coaching tips, go here to watch a free video:

Becky Wittenburg is a softball coach, and the owner and publisher of, the web's #1 resource for softball pitching drills, tips, and practice ideas for youth and high school coaches.

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Tuesday, 17 April 2012

Softball First Base Mitt - Made for Girls That Know How to Catch

There are two positions on a fastpitch softball field that must catch every ball that comes to them. One, of course is the Catcher and the other is First Base. A first baseman understands how important it is to catch every ball that comes her way.

Most positions don't get the ball thrown to them much during a game. They are usually throwing the ball over to first base to get the batter out. That throw can come from any position on the field, even the outfield players. Shortstop sees a lot of hits to them. Second base sees several, left field and center see a few that get through the infield. Depending how good your pitcher is, the outfield may not see any balls the entire game.

But the first baseman will get a throw over to her on almost every play. That relates to a lot of - let's just say some less than accurate throws. Softball first base players have to catch the good throws at chest high, the way high throws over their head and even the bouncers in the dirt from the short stop or 3rd base when she got in a hurry and made a bad throw.

So, there is a special kind of glove made just for the first baseman. It is appropriately called a First base Mitt. First base mitts are similar in shape to the famous catchers mitt. It is more rounded in shape and has many features of a catchers mitt.

A softball first base mitt is shaped to help the first base player scoop up those bad throws in the dirt or at her shins - ouch!. The longer, deeper pocket helps to make the ball be caught in that deep pocket to alleviate some of the sting from a strong armed shortstop that is trying to throw out a lightning fast slapper.

That same mitt shape helps to snag balls that would normally be too high above her head. Even if she has to pull her foot off the bag to make that overthrown catch.

There are some features that are unique to fastpitch softball firstbase mitts. Some of the top manufacturers are now making the mitts especially for girls. They use finger stalls that are closer together and a little tighter so the mitt fits better on the female hand.

Another feature is that they are made of lighter materials. They still use top grade leather but some are using a mesh on the back to make them lighter. Others are using lighter weight leathers such as the now famous Kip leather.

Kip leather is very strong but lighter in weight than standard US steerhide. It also has a tighter grain which makes it smoother and more even. Many of your pro baseball players are using Kip leather in their custom gloves these days. Kip leather comes from younger steers and is usually harvested in Europe. Kip leather makes some very good fastpitch softball gloves and mitts.

Mesh on the back side of fastpitch gloves makes really good sense. It is usually really hot during softball season for one. So the mesh helps keep your hand cool. The mesh backed fastpitch softball gloves help air circulate better which helps the interior dry out faster. Keeping the interior of your softball glove dry will make it last longer, and it won't smell so bad.

Softball First Base Mitt.

Making a softball glove out of mesh on the back also tends to make it a little lighter which is always a good thing. Especially for girls fastpitch gloves. Girls play a very fast moving brand of softball and they need to be able to move the glove around quickly and easily. So mesh on the back of the glove makes great sense.

You can find out lots of good information on mesh backed fastpitch softball first base mitts and many other girls fastpitch gloves by visiting the link below.

5 Tips For Getting Better at Hitting a Softball

Monday, 16 April 2012

Pink, Purple, Red, Blue - Colored Laces Make Custom Fastpitch Gloves Affordable

Every player wants her fastpitch glove to be a custom glove. But most parents can't really afford to shell out the extra bucks for a custom softball glove. Now here is a way to get your kid a custom glove without that extra hundred buck price tag.

Just about every softball glove manufacturer will offer some kind of custom glove matrix. Where you can choose the leather color, the type of leather - extra stiff, pre-broken in, lace colors, back and palm colors. Special embroidery, you name it. If you are willing to spend the money you can have just about any color/leather combination you can dream of.

Thing is, those really tricked out custom fastpitch gloves can seriously trick out your pocket book too. If you aren't careful, you could end up paying almost three times the normal cost of that glove. But it would be sweet though!

So what can the average parent out here do. You know, those with two or three maybe four kids playing ball, going to band camp, doing dance. Jeez the list goes on. I know, I was in that group for about 20 years.

A couple things are available for the average joe. The simplest is to call up your fastpitch glove vendor and see if they will change the lace color for you. Some even offer it as an option right on their website now. It's usually called something like Custom Colored Glove Lacing. Look for it or do a web search, it will probably show up.

Another great way is to order some colored laces that fit your glove and just re-lace your kid's glove yourself. It really isn't that tough to do. There are some good books on the subject too. Several glove forums offer good advice too. Just do another web search for 3/16 x 72 lace colors and you should find what you need. Most fielders gloves use 3/16 inch lace. Some catchers mitts will use 1/4 inch lace. Just do some checking before you order. I saw a black fastpitch glove with purple and it looks sharp. Another kid had a black catchers mitt done with red lace and wow is it a sharp looking mitt.

It usually takes 3-4 pieces of 72 inch long laces to do a complete glove. If you are new to lacing, you should probably get another extra one just to be sure. Some of the softball glove sites have charts to help you decide how much lace to order.

You could always order the lace and then have a professional fastpitch glove repair or restoration guy do the actual re-lace job for you. There are several online, just do a search for them.

Colored Laces Make Custom Fastpitch Gloves Affordable

So to keep your bottom line a little less scary, and have enough left over to get yourself a new fly fishing rod - do a quick web search for Custom Colored Glove Lacing and find some cool color choices for your kid's fastpitch glove. At your next tournament look around and see what colors look cool. Then get online and do a search for those 3/16 x 72 lace colors and give your kid an affordable custom fastpitch glove that no other kid has.

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Should You Buy a 12 Inch Softball Glove or a 13 Inch Softball Glove?

To buy 12 inch softball glove or 13 inch softball glove. That is the question. Now, let's see if we can find an answer that works for everyone. This question comes up a lot on the forums and at the field. It seems no one knows what size girls softball gloves to buy. Let's take a look at the options.

Nearly every day I see a question about glove sizes. Girls softball gloves have evolved over the years and now there are so many options it sometimes is hard to make a choice.

Parents want to be sure they order the proper size for their daughters position and physical size. They also usually don't want to have to buy another one for a couple of years at least.

Fastpitch softball, or softball fastpitch as my friends up north call it is a really fast game. Not just the pitching. Although that is where the name came from of course. But the dynamics of the game of fastpitch softball are impressive. The shorter base paths, the closer pitching distance compared to baseball makes everything happen so much quicker and dynamically.

For that reason there are different glove sizes available now. Mainly they differ by position. Infielders tend to like a smaller glove and outfielders tend to like a longer glove. So what do you do if you play both?

Infield gloves come in a few styles, there are those for the middle infield usually in the 12.5-13 inch size with 12.75 or 13 being the most used size. This size is small enough for the player to have quick hand movement but large enough for them to catch the fly balls that are often hit to them.

There are a lot of players, such as 3rd base that prefer a shorter glove. That's where the 12 inch softball glove is used most. I do see some shortstops that use 12 inch gloves too. The 12 inch glove is still large enough to grab the full size - 12 inch softball, but smaller and lighter to help make those ultra fast plays off the bat. You know, when you are playing bunt and she drives a hard line drive right at your head.

Outfielders usually like the 13 inch glove, and some kids will choose an even bigger 14 inch glove. However, in my opinion that is too much glove for most female fastpitch softball players. A lot of men that play softball love that really big glove. But of course they usually have bigger hands to fit that large glove.

The larger 13 inch softball glove is truly multipurpose and works for infield and outfield. It is large enough to grab that over the head fly to deep center yet small enough to make those quick plays at 2nd base.

It also often times come down to the size of the kid that is going to use the glove. I have seen some 18 Gold players using 10.5 inch gloves. Now, that girl was kind of on the smaller size, so she had small hands. Thus she was comfortable with a really tiny glove.

For most kids starting out. Those that are 10 to 12 years of age, the 12 inch glove would be a very good choice. Searching for a 12 inch fastpitch glove should yield several choices. Be sure to look for one that is designed for females.

Female softball gloves or softball gloves for girls will have smaller finger stalls. They will be closer together and a little shorter. That makes the glove more manageable on the smaller hands. Several will have adjustable wrist straps to make snug fit on the wrist for comfort and control.

Find a ball glove made of Steerhide, Kip or just make sure it is real leather, that will last several years. She will likely grow out of it before it wears out. You may have to pay a little more for it, but it will be worth it in the long run.

If you need a beginners softball glove, go with the 12 inch softball glove. If you are looking for a step up or multi- use glove, go with the 13 inch softball glove.

The big question of should I buy a 12 inch softball glove or a 13 inch softball glove gets asked all the time. Parents ask coaches, they search out softball forums and even watch what other players are using. These are all great ideas. The bottom line is that it usually comes down to what the kid is most comfortable with. That will often depend on the size of the kid and age or level of play she is at. The older your child gets will help her form opinions of her own as well. Use the suggestions in this article to help form an informed decision. You can find many softball gloves and articles at Now go play ball!

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Sunday, 15 April 2012

How to Buy a Slow Pitch Softball Bat

ByBret Beaupain

When choosing to invest in a slow pitch softball bat (sometimes called "sticks"), there's a lot of things that you might like to consider... bat material, length, weight, weight distribution, and grip. You then need to correlate these items for your build and preferences because unfortunately slow pitch bats usually are not always one-size-fits-all. Let's go into the important points to determine if we can help demystify the process.

Bat Material

Slow pitch bats come basically in two unique materials, composite or metal. There are positives and negatives to each, however the majority of companies have moved most of their business to employing the composite materials for slow pitch softball. Normally the composites are usually the better alternative due to their durability, capability to perform in colder climates, along with the innovations in composite technology.

Bat Length

When it comes to slow pitch softball, almost all the sticks come in a 34-inch size which is the greatest length allowed by league policies. Nearly all slow pitch players don't need to be concerned in regards to smaller bat length unless you are really small and/or not heavy enough to swing the 34-inch. If that is the situation, the player may possibly consider choking up on the handle to essentially decrease the swing length.


Typically bat weights vary from 26 ounces to 30 ounces, but you may find some that exceed these regular ranges. The primary principle behind bat weight is that if the ball player is able to maintain a constant swing speed when utilizing both a light and heavy bat, then the batted-ball speed shall be highest for the heavier bat. The best results are obtained by swinging a heavier bat quicker, but it is something which most average players cannot do and still keep control over the bat while swinging it. If you must choose, we'd encourage employing a lighter weight bat due to the fact that swing speed in slow pitch is likely to rule a great deal more than bat weight for the reason that high swing speed is really what will flex the walls of the bat at ball-impact, thus enhancing the trampoline effect from the bat wall.

Note: For a reference point, I'm 5' 11" and 195 pounds. My greatest performance comes from using a 26 ounce bat. I have tried out bats up to 28 ounce, but those all frequently decrease my swing speed further than the gain produced with the heavier bat.

Weight Distribution

Bats for slow pitch softball can be bought in two distinctive weight distributions: balanced and end-loaded. These variations in weight distribution can lead to the sense of a light-weight or heavy swing weight of the bat. To get a little bit nerdy for you, it truly comes down to the location of the balance point (or center-of-mass) and the moment-of-inertia. Basically, the idea here is that the way the bat weight is distributed along the length of the bat can affect bat swing speed just as significantly as the varying overall bat weights. The nearer the bat's balance point is to the handle, the simpler it can be to swing and manage the bat barrel.

Look at two bats that are identical in length and have a 26-ounce weight. If you pick them up and swing them, you are able to undoubtedly distinguish the swing feel between the two. Bat 1 has a balance point that's 23 inches from the handle and Bat 2 has a balance point of 20.5 inches from the end of the handle. Bat 1 will have a much bigger moment of inertia (i.e. hit harder) than Bat 2 should they be swung with the same exact bat speed. However, as stated previously, the bat with the weight nearer to the handle is a lot easier to swing and control. The bat using the weight farther from the handle is more tricky to control and likely to lower your bat swing speed a result of the bigger moment of inertia. Let us reiterate here that bat speed governs in slow pitch because the high bat speed creates the trampoline effect of your bat walls when it strikes the softball.

There you have it, if you are a big bruiser and can swing an end-loaded bat fast and with excellent control, then that's the weight distribution for you. The majority of slow pitch players cannot do that and need to work with a balanced bat that should provide them maximum performance. Personally I favor a balanced bat.


The grip bats usually come in are leather or synthetic leather. Occasionally grips can come with cushioning to absorb shock. Grip selection tends not to be considered a factor in bat selection, especially given that if you don't like the grip you could change it out with a different one.

There it is, happy bat hunting!

Bret B. is an avid recreational softballer. If you are interested in tips and resources for slow pitch softball, please check out

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How To Restring Your Softball Glove And Save Money

Do you remember seeing that kid at second base catching that line drive rocket - only to have the ball sail right on out of his glove to the outfield? Yeah, the kid's glove had a couple broken laces and he just let it go and they lost the game. In this article you will discover resources for fixing that old glove of yours.

Softball Gloves Don't Fix Themselves

Contrary to your thinking, things don't just work themselves out by themselves. Your job doesn't get done without you working at it. The grass ain't gonna mow itself. And your softball glove, or even more so, your kid's softball glove isn't gonna fix itself.

I know, it seems like such a small gap where the lace is busted. She hasn't complained about it. You see her struggling and missing some routine catches, but she must not be focused. Right?... Wrong. It's not your kid, it's her glove. She has a couple broken laces. They could have been retied or conditioned and now they have broken and the whole lace needs to be replaced. Don't worry, it's not that tough. You can do it in less than an hour. Really.

What Tools To Use

There are only a couple tools needed for a basic repair job. You will need a 6 inch lacing needle, scissors, and some needle nose pliars. Oh and some lace. Ok so that's four things.

How Much Lace?

That's a fair question. To restring a fielders glove there are about five sections. You may only need to relace one or two.

1. Heel
2. Palm
3. Thumb
4. Web
5. Fingers and top of web

Some gloves have variations on this theme. Catchers and First base mitts are different. Each section generally uses a single piece of lace. You can get lace in 48 inch or 72 inch lengths. It's advisable to just do the 72 inch, usually about the same cost anyway. Better to have a little left over than not enough.

So, generally one 72 inch piece for the heel and palm. May get the thumb out of it too. Another 72 incher for the Web, and one more for the Fingers and top of web. Add another 72 incher just to be sure.

That's 4 pieces of 72 inch for a standard glove (12 - 13 inch).

Different Sizes of Lace

On many gloves, the Web and top of fingers will be 1/4 inch wide lace. The rest of the glove will use 3/16 inch wide lace. You can get by using all 3/16 inch lace and have no breaking problems. Many manufacturers do this.

You probably can't use all 1/4 inch lace if your glove was made with 3/16 inch lace. The reason is the holes are too small for 1/4 inch lace. It might rip the hole out or may just be too tight to get the lace through the hole. That is not something you want to discover after you are on the next to last hole that is double laced. So check your glove to see what size lace it came with.

Most catchers mitts use 1/4 inch lace throughout the whole mitt, so do most first base mitts. Check anyway, there are some that don't.

Running the Lace

Depending on which type needle you use. They come with the eye type but I recommend the screw in type. Either way, start by using the scissors and cutting an angle on one end of the new lace. Thread that into the needle. Make sure it is secure.

If you have some glove conditioner, rub a little on the new piece of lace. That makes it slicker and easier to run through the glove. Also, it's easier to do now than when it is in the glove.

Examine how the old lace runs in your glove. Find both ends so you know what to expect as you start. Untie one end and start pulling it out. Remove it through a couple holes, then thread your needle through those holes. Work all the way through following the route the old lace takes. If you only remove a few holes at a time, you will find it easier to trace your path.

Oh- depending on your taste, leave at least 4 inches on the tag end to tie the knot. You can leave more if you like extra long laces. I've seen some that are 6 inches long. Anyway, if you leave it too short, believe me it is a real pain to tie that knot. It takes a lot of cussing and pinched fingers. Or pulling the lace out and re-doing it all again.

Try to keep the laces untwisted. This can be difficult but take your time and try to keep the finished side of the lace out. So that it is showing. It just looks nicer that way. To do this you have to twist the lace a little as it goes inside the glove. Give it a try, you'll figure that out easy enough. It makes the lace lay better, knots tie easier and it just looks much better.

What Color and Where

There are a rainbow of colors available today. This allows you to take a stock glove and make it a truly custom glove by adding inexpensive colored rawhide lace. You can find the standard Tan, Black or Chocolate plus Red, Blue, Pink or Purple. Even different shades of Pink or Paisly Purple. So match your team colors by adding two or maybe three lace colors to your glove. Be unique, make different patterns. It is endless what kind of designs you can come up with. Be brave - restring your glove today.

By the way, do you want to learn more about Softbll Gloves?

If so, download my new guide Fastpitch Softball Gloves Choosing Sizes, Types and Care - A Guide for Parents and Coaches of Youth Fastpitch Softball here:

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